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Part 3: Osteoporosis and Sex

Taoist Sexual Practices First of all, let me state that there is virtually no Western medical research into this topic, other than several studies which link improved health and well being in a general...

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Winterize Yourself, part 3

Not yet a practitioner of Tantric Qigong, T’ai Chi or Yoga? Here are some simple suggestions: – Get extra sleep. The hectic holidays, traveling, and associated stress place additional demands on your...

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Orgasm Extension, Tantra, & Spiritual Awakening

Sexuality & Spiritual Awakening     In Western Neo-Tantra, orgasm extension (or tantric orgasm, extended orgasm, expanded orgasm, or multiple orgasms) is represented mainly as a tool for increasing...

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A Woman’s Response Re: Retention, part 4: Peng Zu

A Woman’s Response Re: Peng Zu This is a continuation of the discussion in Retention & Mental, Spiritual, & Physical Health Part 4: Peng Zu Q. Julie: Your article was saying how we become...

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Retention and Mental, Spiritual, and Physical Health Part 6

Ejaculation, Cancer, and Modern Medical Research Transform yourself with Tantric Qigong for Self-Mastery Until very recently, modern Western medical science was remarkably silent, even prudish, about...

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Emission Control and Mental, Spiritual, and Physical Health Part 7

An Ejaculation a Day Keeps the Oncologist Away Transform yourself with Tantric Qigong This now famous research project led by Michael Leitzmann, a cancer researcher at the National Cancer Institute in...

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Retention and Mental, Spiritual, and Physical Health, Part 8

Retention and Mental, Spiritual, and Physical Health, Part 8 Self-Mastery through  Tantric Qigong From the Journal of the American Medical Association Abstract, the Leitzmann study: “Prospective study...

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Retentionl and Mental, Spiritual, and Physical Health Part 9 Is it really all...

Retention and Mental, Spiritual, and Physical Health Part 9 Is it really all good? “In the 19th century it was a disease; in the 20th, it’s a cure.” –Dr. Thomas Szasz, Professor Emeritus of Psychiatry...

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The Three Jewels of Taoism: Jing

The Three Jewels of Taoism: Jing The Three Jewels (sometimes called the Three Treasures) – Jing, Qi and Shen – are energies cultivated through the practice of Tantric Qigong (Chi Kung, Chi Gong), T’ai...

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Cobra Breath Methods

Methods of Practicing Cobra Breath There are four main classes of technique for practicing Cobra Breath. Two require partners; two can be done by oneself. Two are sexual, two are non-sexual. Solo...

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